Weigh In record (no journal entry) for 20 October 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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403 kcal
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Fat: 0.94g | Prot: 17.60g | Carbs: 80.60g.
Breakfast: Cooked Vegetables (Fat Not Added in Cooking). Lunch: Cooked Vegetables (Fat Not Added in Cooking). Dinner: Cooked Vegetables (Fat Not Added in Cooking). more...
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Losing 1.9 kg a Week
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nicole007chen's Weight History
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