Weigh In record (no journal entry) for 20 October 2021
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65 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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770 kcal
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Fat: 15.07g | Prot: 50.77g | Carbs: 111.29g.
Breakfast: Iron Plant Natural Soy Supro Protein, Bio Vegan Bebida Vegetal de Almendra Natural Endulzada . Lunch: Betarraga, Lentejas Cocidas, Arroz Blanco. Snacks/Other: Manzanas Fuji. more...
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Gaining 0.3 kg a Week
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criscañu's Weight History
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