Weigh In record (no journal entry) for 20 October 2021
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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317 kcal
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Fat: 3.32g | Prot: 14.31g | Carbs: 63.12g.
Breakfast: Vivo Cereal Vivo Good Chocolate, Danone Yogur Light & Free. Lunch: Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Habas, Lechuga. Snacks/Other: Sandía. more...
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Losing 0.4 kg a Week
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alondrita.rozas's Weight History
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