Weigh In record (no journal entry) for 20 October 2021
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1142 kcal
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Fat: 54.42g | Prot: 50.76g | Carbs: 116.26g.
Breakfast: Кофе Латте. Lunch: Мандарины, Окей Груша Конференс, Винегрет, Пятерочка Конверт с Ветчиной и Сыром , Кофе Латте, Борщ с Курицей. Dinner: Нектарин, Пятерочка Яблоко Красное . more...
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Gaining 0.4 kg a Week
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kazakovairina3240's Weight History
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