Weigh In record (no journal entry) for 20 October 2021
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91.9 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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3811 kcal
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Fat: 173.82g | Prot: 132.90g | Carbs: 436.04g.
Breakfast: Soprole Yogurt Protein+ Trozos de Frutilla, Lider Hallulla Integral, Huevo Revuelto, Maca. Lunch: Zumo de Limón, Lechuga, Salsa Bolognesa, Carozzi Fideos Integrales. Dinner: Loncoleche Queso Mantecoso, Colun Queso Gouda Laminado, Sureña Margarina, Margarina, Marraqueta, Sahne Nuss Chocolate, Doc Popcorn Chocolate, Barrita de Chocolate, Chocolate con Leche (Grasa Reducida), Sahne Nuss Chocolate , Chocolate. more...
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steady weight
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Pablo Cesar Moraga Maipil's Weight History
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