Weigh In record (no journal entry) for 19 October 2021
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114.5 kg
Lost so far: 7.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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710 kcal
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Fat: 39.82g | Prot: 53.47g | Carbs: 29.99g.
Breakfast: Caldo de Res. Lunch: Calabacitas, Queso Fresco, Chile Poblano. Dinner: Barbacoa, San Jacinto Queso Asadero, San Rafael Salchicha de Pavo. Snacks/Other: Nestlé Larín Cero. more...
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Losing 1.3 kg a Week
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gabyescalantemtz's Weight History
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