Weigh In record (no journal entry) for 20 October 2021
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45 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1366 kcal
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Fat: 64.36g | Prot: 27.70g | Carbs: 171.10g.
Breakfast: 7 Days Круассан с Клубникой , 7 Days Круассан с Ванилью. Lunch: Каша Пшеничная На Молоке, Сильпо Морковь по-Корейски. Dinner: Яготинский Йогурт Клубничный, Пузата Хата Картофельное Пюре, Goodwine Винегрет. Snacks/Other: Tuc Крекер . more...
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Losing 0.1 kg a Week
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anaareiishaa's Weight History
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