Weigh In record (no journal entry) for 20 October 2021
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1858 kcal
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Fat: 95.52g | Prot: 40.72g | Carbs: 208.80g.
Breakfast: Banane. Lunch: Alpia Erdbeer Joghurt, Bulgur (Gekocht), Bofrost Gemüsepuffer, Ja! Schmand, Kamps Nussecke, Cadbury Wunderbar. Dinner: Pizzabrötchen. more...
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Losing 0.1 kg a Week
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Binewillswissen's Weight History
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