Weigh In record (no journal entry) for 20 October 2021
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75.9 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1265 kcal
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Fat: 46.83g | Prot: 154.29g | Carbs: 50.18g.
Breakfast: Growth Supplements Whey Concentrado, Omelete ou Ovos Mexidos. Lunch: Peito de Frango, Purê de Batata. Snacks/Other: Growth Supplements Whey Concentrado, Banana Prata. more...
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Gaining 0.4 kg a Week
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leo.hessel's Weight History
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