Weigh In record (no journal entry) for 21 October 2021
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66 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1941 kcal
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Fat: 55.45g | Prot: 37.63g | Carbs: 116.26g.
Lunch: Шоколадный Круассан, Брест-Литовск Сыр Классический 45%, Small Хлеб Бородинский Мини, Бижан Колбаса Говяжья. Dinner: Вино Красное Сухое, Вино Сухое, Baron Пельмени Говяжьи . more...
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Losing 0.7 kg a Week
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Asel_Ber's Weight History
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