Weigh In record (no journal entry) for 21 October 2021
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56.5 kg
Lost so far: 8.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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70 kcal
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Fat: 0.96g | Prot: 2.16g | Carbs: 13.06g.
Breakfast: Roti Panggang. more...
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Gaining 0.2 kg a Week
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annisafdl28's Weight History
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