Weigh In record (no journal entry) for 21 October 2021
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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2273 kcal
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Fat: 103.15g | Prot: 44.90g | Carbs: 292.89g.
Breakfast: Cendol. Lunch: Oreo Soft Cake, Mayora Beng-Beng, Tricks Bulgogi Baked Crisps. Dinner: Finna Sambal Bawang, Champ Chicken Nugget, Nasi Putih. Snacks/Other: Keripik Pisang, Sari Roti Roti Isi Keju, Roma Wafello Butter Caramel, Oreo Soft Cake, Mayora Beng-Beng. more...
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Losing 1.6 kg a Week
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modidntsleep's Weight History
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