Weigh In record (no journal entry) for 21 October 2021
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56.7 kg
Lost so far: 7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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2234 kcal
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Fat: 69.29g | Prot: 98.78g | Carbs: 296.64g.
Breakfast: Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente, Parmalat Latte Parzialmente Scremato, Adez Latte di Mandorla, Mela, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Mandorle Sbucciate, Esselunga Zucca Cotta al Forno, Pecorino, Carrefour Speck, Pane Bianco. Dinner: Birra, Uramaki, Gyoza, Esselunga Chirashi di Salmone Tataki e Ananas. Snacks/Other: Kiwi, Galbusera Cereali g Granola e Frolla con Albicocca, Arancia e Mandorle, Alce Nero Frollini di Farro con Gocce di Cioccolato. more...
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Losing 4.2 kg a Week
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peachypolly's Weight History
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