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53 400
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53 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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650 kcal
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Fat: 38.83g | Prot: 51.53g | Carbs: 24.89g.
Breakfast: Lala Leche Deslactosada, Café, Requesón. Lunch: Alpura Leche Deslactosada, Café, Jitomate, Huevo. Dinner: CHEN Queso Oaxaca, Huevo, Huevo. more...
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1553 kcal
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Exercise:
Desk Work - 1 hour, Standing - 3 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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laila584's Weight History
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