Weigh In record (no journal entry) for 21 October 2021
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55.6 kg
Lost so far: 41.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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998 kcal
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Fat: 27.57g | Prot: 30.51g | Carbs: 154.43g.
Lunch: Finna Kerupuk Rasa Bawang, Yakult Yakult, Sari Roti Roti Isi Coklat Keju, Baked or Broiled Mackerel, White Rice. more...
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Losing 13.3 kg a Week
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daisylongga's Weight History
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