Weigh In record (no journal entry) for 21 October 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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709 kcal
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Fat: 17.31g | Prot: 59.74g | Carbs: 81.71g.
Breakfast: Soummam Fromage Frais Nature, Banane. Lunch: Carottes, Oignons Rouges, Tomates Rouges, Poivrons Verts, Pommes de Terre (Chair, sans Sel, Bouillies), Poulet (Peau Pas Mangée), حساء الخضر بالكرافس. more...
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Losing 0.7 kg a Week
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soumia mokhtati's Weight History
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