Weigh In record (no journal entry) for 21 October 2021
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75 kg
Lost so far: 10 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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927 kcal
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Fat: 31.00g | Prot: 40.89g | Carbs: 126.97g.
Lunch: 롯데 카스타드, 크라운제과 쵸코하임, 서브웨이 로스트치킨, 치즈떡볶이. more...
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Losing 0.4 kg a Week
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Elijahground's Weight History
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