candychou0319's Journal, 21 Oct 21

25.8 昨晚打針💉1mg
腳踏車🚴‍♀️40分+跳繩1300 每昭🍌綠茶
大熱拿 粥
14:00 滷虱目魚+蝦捲 便當…還是別吃那麼鹹,吃完後悔🤣
蜂蜜蛋糕
🥐1/2起司
46.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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