Weigh In record (no journal entry) for 21 October 2021
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84.6 kg
Lost so far: 17.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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3284 kcal
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Fat: 160.56g | Prot: 118.99g | Carbs: 333.52g.
Lunch: Arroz Carreteiro. Dinner: Lacta Lacta Intense 60% Original, Lacta Chocolate Amaro 40% Cacau. Snacks/Other: Pastel de Carne, Leite Integral, Nestlé Nescau, Sadia Patê de Frango, Pães de Hambúrguer ou Cachorro Quente. more...
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Losing 1.4 kg a Week
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angelicamoraesn's Weight History
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