Weigh In record (no journal entry) for 21 October 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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220 kcal
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Fat: 13.06g | Prot: 8.16g | Carbs: 17.18g.
Breakfast: Café com Leite Integral, Delícia Margarina Delícia Supreme, Pão Francês sem Miolo, Queijo Mozzarella. more...
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Losing 0.0 kg a Week
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joicevoelho_tj's Weight History
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