ksgalexandra's Journal, 21 Oct 21

Weigh In record (no journal entry) for 21 October 2021

84 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

197 kcal

Fat: 14.25g | Prot: 11.43g | Carbs: 5.39g. Dinner: Mayonnaise , Boiled Egg, Iceberg Lettuce (Includes Crisphead Types) . more...

2618 kcal

Exercise: Aerobics - 38 minutes, Treadmill - 23 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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ksgalexandra's Weight History