Weigh In record (no journal entry) for 08 August 2019
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 4.01g | Prot: 11.95g | Carbs: 14.33g.
Breakfast: Kecambah, Kangkung. Lunch: Mayora Teh Pucuk Harum, Rempeyek, Kangkung. Dinner: Kraft Keju Singles 40% Kurang Lemak. more...
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Asyfailia's Weight History
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