Weigh In record (no journal entry) for 20 October 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2027 kcal
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Fat: 97.03g | Prot: 94.96g | Carbs: 205.69g.
Breakfast: Gloria Mantequilla sin Sal, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Huevo, Curry en Polvo, Toronja. Lunch: Lindt Chocolate Amargo 90% Cacao, Nescafé Clásico, Hershey's Cocoa 100% Natural, San Marcos Leche Entera, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Curry en Polvo, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Camote. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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