Weigh In record (no journal entry) for 21 October 2021
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63.7 kg
Lost so far: 6.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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424 kcal
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Fat: 21.90g | Prot: 16.68g | Carbs: 43.94g.
Breakfast: Elite Detox Skinny. Lunch: Yeşil Elma, Badem, Eker Probiyotik Yoğurt. Dinner: Brokoli Corbasi. more...
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Losing 1.4 kg a Week
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kaymaklıekmekkadayıfı's Weight History
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