Weigh In record (no journal entry) for 21 October 2021
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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774 kcal
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Fat: 24.37g | Prot: 83.51g | Carbs: 53.56g.
Breakfast: Maçã, Catupiry Requeijão Cremoso Light, Bauducco Torrada Integral. Lunch: Clara de Ovo Cozida, Chuchu Cozido, Filé de Frango Grelhado. Dinner: Pastel de Carne, Chuchu Cozido, Filé de Frango Grelhado, Queijo Branco. Snacks/Other: Fumel Bala de Banana. more...
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Losing 0.7 kg a Week
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marinice2301's Weight History
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