Janna Cabral's Journal, 21 Oct 21

Weigh In record (no journal entry) for 21 October 2021

97 kg Lost so far: 2.6 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

745 kcal

Fat: 43.52g | Prot: 11.42g | Carbs: 76.16g. Breakfast: Alpino Chocolate. more...

2872 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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Janna Cabral's Weight History