Weigh In record (no journal entry) for 28 September 2020
|
114 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1208 kcal
|
Fat: 80.79g | Prot: 70.91g | Carbs: 51.95g.
Breakfast: Azeite de Oliva Extra-Virgem, Wickbold Pão Integral Castanha do Pará e Quinoa, Ovo Mexido. Lunch: Azeite de Oliva, Alface, Brócolis, Bife de Carne de Vaca, Ovo Frito. Dinner: Banana Caturra, Cebolas, Azeite de Oliva, Ovo. Snacks/Other: Estrela do Oriente Castanha do Pará, Café. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia Asalin's Weight History
|