Weigh In record (no journal entry) for 22 October 2021
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2902 kcal
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Fat: 133.99g | Prot: 183.21g | Carbs: 203.96g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 라면, 밥. Dinner: 치킨, 뒷고기, 쇠고기, 고기, 불고기, 맥주. more...
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Gaining 10.5 kg a Week
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