Weigh In record (no journal entry) for 22 October 2021
|
87.5 kg
Lost so far: 1.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
852 kcal
|
Fat: 32.23g | Prot: 34.09g | Carbs: 109.15g.
Breakfast: Чай с Сахаром, Морковный Салат. Lunch: Чай, Чай с Сахаром, Ленивые Голубцы, Пицца Пепперони (36 см). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roza_bizhan's Weight History
|