Rini Rosita's Journal, 22 Oct 21

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78.5 kg Lost so far: 1.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
372 kcal Fat: 7.70g | Prot: 10.81g | Carbs: 70.31g.   Breakfast: Wings Food Milku, Stroberi, Pisang, Chia Seed, Quaker Instant Oatmeal. more...
Gaining 1.3 kg a Week

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Rini Rosita's Weight History


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