Weigh In record (no journal entry) for 22 October 2021
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94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1213 kcal
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Fat: 73.55g | Prot: 63.97g | Carbs: 74.59g.
Breakfast: Кофе с Сахаром, Бутерброд с Маслом, Томилинская Форель Слабосоленая, Вареное Яйцо, Огурец. Lunch: Суп Грибной. Dinner: Кабачки Жареные, Свинина Запеченая. more...
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steady weight
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