月經快來。便秘中
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1193 kcal
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Fat: 48.10g | Prot: 41.95g | Carbs: 104.93g.
Breakfast: 水煮蛋. Lunch: 素食蔬菜湯(加水翻熱), 八方雲集 招牌水餃. Snacks/Other: 原味鬆餅, Pizza Hut 薯星星, Pizza Hut 海陸大亨(薄脆餅皮). more...
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Gaining 1.5 kg a Week
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