Weigh In record (no journal entry) for 10 April 2014
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 34.44g | Prot: 33.89g | Carbs: 8.11g.
Breakfast: Borden Shredded Cheddar Cheese, Pepperoni. Lunch: Grilled Chicken. Snacks/Other: McDonald's Chicken McNuggets (4 Pieces). more...
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Gaining 18.6 kg a Week
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dinasaad's Weight History
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