Weigh In record (no journal entry) for 22 October 2021
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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954 kcal
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Fat: 33.29g | Prot: 15.38g | Carbs: 112.13g.
Breakfast: Finna Kerupuk Rasa Bawang, Solaria Kwetiau Goreng. Dinner: Good Day Mocacinno, Tekwan. Snacks/Other: Kolang Kaling, Red Velvet Cake. more...
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Losing 0.9 kg a Week
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Dila2404's Weight History
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