WhatKatieDid's Journal, 21 Oct 21

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Weigh In record (no journal entry) for 21 October 2021

82.7 kg Lost so far: 3.4 kg. Still to go: 19.2 kg. Diet followed: Poorly.

View Diet Calendar, 21 October 2021:

1637 kcal

Fat: 33.90g | Prot: 48.98g | Carbs: 161.74g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Domino's Pizza Pepperoni Passion - Large (10 slices), HP Bulmer Old Mout Pineapple & Raspberry Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2085 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 21 Oct 21

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WhatKatieDid's Weight History