WhatKatieDid's Journal, 22 Oct 21

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Weigh In record (no journal entry) for 22 October 2021

82.2 kg Lost so far: 3.9 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:

2765 kcal

Fat: 94.56g | Prot: 106.77g | Carbs: 287.10g. Lunch: Chumaki Set. Dinner: Fish Pie, Waitrose Perfectly Ripe Avocado, Marks & Spencer White Crab Meat, Sour Dough Bread, Sainsbury's Raw Patagonian Scallops, Champagne. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2071 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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WhatKatieDid's Journal, 22 Oct 21

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WhatKatieDid's Weight History