Weigh In record (no journal entry) for 22 October 2021
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73.7 kg
Lost so far: 18.3 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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209 kcal
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Fat: 11.28g | Prot: 11.64g | Carbs: 14.88g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Café, Pan de Centeno. more...
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Losing 0.4 kg a Week
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mariajosmugo's Weight History
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