Weigh In record (no journal entry) for 22 October 2021
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1303 kcal
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Fat: 102.36g | Prot: 84.08g | Carbs: 9.65g.
Breakfast: Manteiga (com Sal), La Prima Hambúrguer, Ovo Frito. Lunch: Ovo, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Hambúrguer Caseiro. Dinner: Manteiga (com Sal), Hambúrguer Caseiro, Azeite de Oliva Extra-Virgem, Ovo. more...
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Losing 5.6 kg a Week
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Eliza.Vasconcelos's Weight History
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