Weigh In record (no journal entry) for 22 October 2021
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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552 kcal
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Fat: 9.10g | Prot: 21.01g | Carbs: 99.65g.
Breakfast: Papaya, Frutillas. Lunch: Zucchini, Zapallo Hervido, Champiñones, Zanahoria, Tomates. Dinner: Tomates, Prasat Milanesa de Soja. Snacks/Other: Exquisita Gelatina Light Cereza, Tostadas de Pan Integral, Risky Dit Galletas de Arroz Integral . more...
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Gaining 0.1 kg a Week
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Kiasilva's Weight History
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