Nastasita1's Journal, 10 Apr 14

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Weigh In record (no journal entry) for 10 April 2014

56.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:

1211 kcal

Fat: 31.75g | Prot: 91.11g | Carbs: 140.56g. Breakfast: Lekras Печенье Голландское Миндальное с Яблоком, Яйцо, Любятово Крекер Янтарный с Сыром. Lunch: Высоко Высоко Творог Мягкий Легкий, НЕВА Зефир "Лянеж" Ванильный. Dinner: Радужная Форель (Выращиваемая). more...

1445 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Circuit Training - 1 minute, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nastasita1's Journal, 10 Apr 14

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