Weigh In record (no journal entry) for 22 October 2021
|
79.7 kg
Lost so far: 13.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
2050 kcal
|
Fat: 79.04g | Prot: 41.44g | Carbs: 310.16g.
Lunch: Nestlé Kit Kat, Carrefour Pão de Pizza, Enroladinho de Salsicha, Ana Maria Bolinho Gotas de Chocolate, Açaí, Tirolez Creme de Ricota, Lacta Ouro Branco, Pullman Pão Integral Original. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|