Weigh In record (no journal entry) for 22 October 2021
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90.8 kg
Lost so far: 13.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2675 kcal
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Fat: 130.27g | Prot: 77.79g | Carbs: 318.66g.
Breakfast: Mister Choc Schoko und Keks , Kaffee mit Milch. Lunch: Kartoffelpüree, Erbsen und Möhren (Gefroren), Iglo Fischstäbchen. Dinner: Kaffee mit Milch, Lütauer Rhabarberschorle, Bauernbrot, Tomaten, Oliven (Klein - Extra Groß), Schafskäse, Mayonnaise, Pommes Frites. Snacks/Other: Spritzkuchen. more...
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Losing 0.9 kg a Week
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limbalum's Weight History
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