Weigh In record (no journal entry) for 22 October 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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789 kcal
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Fat: 29.99g | Prot: 28.98g | Carbs: 95.86g.
Breakfast: Конфета, Магнит Пирог с Творогом и Изюмом. Lunch: Milka Milkinis, Ля Фантази Плов Домашний . Snacks/Other: Vasco Ореховый. more...
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Gaining 0.7 kg a Week
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