Weigh In record (no journal entry) for 22 October 2021
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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905 kcal
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Fat: 42.83g | Prot: 55.63g | Carbs: 75.74g.
Breakfast: Mostaza, FUD Pechuga de Pollo Rostizado Cuida-T, Chile Jalapeño, Sargento Queso Mozzarella, Aguacate, Oroweat Thins, Café. Lunch: Aceitunas Verdes, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pierna de Pollo. Dinner: Café, Pastel de Zanahoria Glaseado. Snacks/Other: Herdez Salsa Verde, Huevo Frito, Oroweat Thins, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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1899 kcal
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Exercise:
Exercise Machine - 18 minutes, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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arianaraquel88's Weight History
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