Weigh In record (no journal entry) for 22 October 2021
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1403 kcal
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Fat: 71.94g | Prot: 63.86g | Carbs: 135.27g.
Breakfast: Aguacate, Jamón de Pavo, Los Volcanes Queso Oaxaca, Tortillas de Harina. Lunch: Knorr Sopa de Fideos con Pollo, Aguacate, Huevo, Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Plátano. more...
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Losing 0.3 kg a Week
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BayonettaCooper's Weight History
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