Weigh In record (no journal entry) for 19 March 2011
|
111.1 kg
Lost so far: 12.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 31.80g | Prot: 53.29g | Carbs: 129.66g.
Breakfast: banana, boiled egg white. Lunch: peach tea snapple, mcdonalds chicken nuggets, popcorn. Dinner: finely shredded colby great value, john soules fajita chicken with rib meat, carb balance mission tortilla. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jen112685's Weight History
|