Weigh In record (no journal entry) for 23 October 2021
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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364 kcal
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Fat: 18.59g | Prot: 7.74g | Carbs: 42.04g.
Breakfast: Donat Dilapisi Gula, Lemper, Singkong Rebus, Kue Sus. more...
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steady weight
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Karinwer's Weight History
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