Weigh In record (no journal entry) for 23 October 2021
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52.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1542 kcal
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Fat: 84.95g | Prot: 109.31g | Carbs: 84.25g.
Breakfast: 赫蒂 85%黑巧克力, 果果堅果 低卡高蛋白餅乾-巧克力葡萄, 義美 義美無糖豆奶. Lunch: 泰山 堅果作用 杏仁果奶（無糖）, 牛肉卷餅, 桂冠 福州丸, 豬舌, 貢丸, 原味時代 低醣千張餃-高麗菜蝦仁, 燙青菜. Dinner: 達美樂 披薩, 義美 5.3厚濃高纖黑豆奶. more...
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Gaining 2.8 kg a Week
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_joycezz's Weight History
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