Weigh In record (no journal entry) for 23 October 2021
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98.4 kg
Lost so far: 17.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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294 kcal
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Fat: 19.88g | Prot: 25.16g | Carbs: 1.54g.
Breakfast: Egg (Whole). more...
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Losing 5.6 kg a Week
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Justin02's Weight History
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