DreamMarusya's Journal, 23 Oct 21

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Weigh In record (no journal entry) for 23 October 2021

70.5 kg Lost so far: 10.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:

1005 kcal

Fat: 47.96g | Prot: 48.91g | Carbs: 97.38g. Breakfast: Мегамарт Шаурма, Хэлла Профитроли со Сгущенным Молоком. Lunch: Мегамарт Шаурма. Dinner: Куриная Грудка на Гриле, Банановые Оладьи. Snacks/Other: Пятерочка Грейпфрут, Пятерочка Банан. more...

317 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Google Fit - 22 hours and 42 minutes. more...

Losing 0.2 kg a Week

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DreamMarusya's Journal, 23 Oct 21

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DreamMarusya's Weight History